Last week, I talked about bonito flakes which we use to make stock. Today, I’m going to talk about the next commonly used ingredient for stock which is 昆布（こんぶ/konbu） – dried kelp (kombu).
Although I don’t know how true or effective it is, apparently kombu has some property that prevent body from absorbing fat. I’m not thin but I’m not fat either, so maybe that is working!
Would you like to try kombu?